A lot of patients will eventually ask me the question, “Doc, are you always this happy?”  and my answer is Heck yeah, why not?  I get help hurting people in need and that is a great honor.  I get to be a part of their health recovery while using their bodies own natural healing process.  I get to be part of the process with patients to be in less pain, increase their physical function/movement and feeling better about themselves.  How can you not be happy, if you are a part of that process.  Using chiropractic care, Activator Method, we get to be a part of our patients health recovery and that is something to be HAPPY about!

So here are some simple keys to better health.

1) Live well..choose to eat good foods and get good sleep

2) Move!..we are made to move so “move it or loose it”

3) Hydrate, hydrate, hydrate

4) Keep yourself aligned, adjustments, posture and balance.

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